Be in the Moment
with SAY YOGA
SAY YOGA is an unique Bangalore (India) based Ashtanga Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what SAY YOGA has to offer you.
We’ve been a certified and practicing Ashtanga Yoga since 2005. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.