
Studio Event June 21st 2023
International Day of Yoga



Be in the Moment
with SAY YOGA
Just Breathe
SAY YOGA is an unique Bangalore (India) based Ashtanga Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what SAY YOGA has to offer you.
About Us
The Journey
We’ve been a certified and practicing Ashtanga Yoga since 2005. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
A gentle introduction to SAY Rejuvenating Yoga. Studio Session
Mon, Tue, Wed, Thu, Fri, Sat
2,500 Indian rupeesA gentle introduction to Online SAY for International Rejuvenating Yog...
Mon, Tue, Wed, Thu, Fri, Sat
4,000 Indian rupeesA gentle introduction to SAY Rejuvenating Yoga.
Mon, Tue, Wed, Thu, Fri
Customized

"Yoga teaches us to cure what need not be endured and endure what cannot be cured"
DR. B.K.S. IYENGAR
Contact Us
SHANKARA ASHTANGA YOGA (SAY)
#No.19, Aloka Mansion,10th B Main, 27th Cross,Â
4th Block Jayanagar, BANGALORE - 560 011
98449-09659 / 98450-56551
