SAY YOGA GALLERY
Be in the Moment
with SAY YOGA
SAY YOGA is an unique Bangalore (India) based Ashtanga Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what SAY YOGA has to offer you.
We’ve been a certified and practicing Ashtanga Yoga since 2005. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
A gentle introduction to SAY Rejuvenating Yoga. Studio Session
Mon, Tue, Wed, Thu, Fri, Sat2,500 Indian rupees
A gentle introduction to Online SAY for International Rejuvenating Yog...
Mon, Tue, Wed, Thu, Fri, Sat4,000 Indian rupees
A gentle introduction to SAY Rejuvenating Yoga.
Mon, Tue, Wed, Thu, FriCustomized
"Yoga teaches us to cure what need not be endured and endure what cannot be cured"
DR. B.K.S. IYENGAR
Yoga Enthusiast - Russia
I attended Say Yoga for the whole year in 2019- 2020, and it was one of my best experiences. All the instructors are dedicated professionals with many years of their own experience in yoga. Each class was devoted to a special topic, including Pranayama and Surya- Namaskara. All the instructions were easy to follow and understand.
Besides learning how each asana influences my body I also learned a lot about yoga philosophy.
Classes are suitable both for newcomers and experienced students - even though I practiced in a group the instructor was giving feedback to each student.
The yoga studio is very modern and has all the necessary equipment.
If you are a foreigner living in Bangalore don't hesitate to join the classes. You won't regret it, for sure.