Online Yoga for Senior Citizens

A gentle introduction to SAY Rejuvenating Yoga.

1 hour
Customized
10th B Main Road

Service Description

Awaken and Align your body with this rejuvenating yoga session. we'll focus on your posture, strength and flexibility. You will leave feeling relaxed and balanced. Simple Asanas for Strong Body and Balanced Mind.

Upcoming Sessions

Contact Details

Shankara Ashtanga yoga, 10th B Main Road, Jayanagar East, Jaya Nagar 1st Block, Jayanagar, Bengaluru, Karnataka, India
info@sayyoga.in